Listen to your bod for signs of heat exhaustion. Climb + hide in a tree if you need to seek shaded environments—it's healthy, peaceful + fun too! Drink cucumber pineapple juice + snack on light fare like fruit parfait, chia seed pudding, almonds or cucumber slices with hummus. All great nourshing components for natural skin health.

Freeze a set of sheets misted with your favorite linen spray for a few hours, then drape them over yourselves after a day at the beach for a frosty fun cocoon nap or have an extra-chilled seat for an unconventional picnic blanket.

Snowy towels also fascinateAfter soaking small towels in water, wring them out + rub in our Cool Reviving Aloe Cream.Place towels in the freezer for a bit. Wrap them around your neck or over other pulse points to cool down, breath in and perhaps float a bit. Wear light-colored natural fabrics like cotton, linen, silk, hemp, ramie or, yes BAMBOO!