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Quick list of ingredients to avoid
Some common ingredients to look out for in your daily-routine of products:
Parabens (Methylparaben, Propylparaben) - Preservatives linked to hormone disruption.
Phthalates (Diethyl phthalate, DnHP) - Can also disrupt hormonal balance.
Sulfates (Sodium Lauryl Sulfate, Sodium Laureth Sulfate) - Harsh cleansers that can strip skin of its natural oils and cause irritation.
Formaldehyde and Formaldehyde-Releasing Agents (DMDM Hydantoin, Quaternium-15) - Preservatives associated with skin irritation and potential cancers.
Synthetic Fragrances - Often undisclosed blends of chemicals that can cause allergic reactions and irritation; "fragrance" on the label can mask many synthetic ingredients.
Synthetic Dyes (FD&C Colors) - Colorants can cause sensitivities or allergic reactions.
Mineral Oil - A petroleum derivative that can clog pores and prevent skin from breathing.
Silicones (Dimethicone, Cyclopentasiloxane) - Can trap dirt and oil in the pores.
Alcohols (Ethanol, Isopropyl alcohol) - Can be extremely drying and irritating, especially in high concentrations.
Toluene - A solvent often found in nail products, linked to potential reproductive harm.
Triclosan and Triclocarban - Antimicrobial agents that may contribute to antibiotic resistance and can disrupt endocrine function.
Always check labels and consult with a professional if you're unsure about ingredients and their suitability for you. You're too important!
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